It has been said that eating dark chocolate may be 25 times more effective than taking statins to prevent heart disease! How wonderful is that!? (OK. so I saw this on the Yahoo homepage, I didn't actually research it myself) Please know that I do not eat dark chocolate for this reason. Nor am I taking statins to prevent heart disease! But hey, isn't it great to know that we can eat chocolate and benefit our health at the same time? :)
But I still like milk chocolate best.;)
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